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Integrating from Front to Back: Keys to Opening the Heart

June 23 @ 12:00 pm - 2:00 pm

$55

Discover the mechanics of back-bending! In this two-hour heart-opening and core-strengthening workshop, you are invited to mindfully explore deeper variations of back-bends that are already a part of your practice. With an emphasis on alignment and spinal health, we will learn to safely incorporate back-bends into our power vinyasa flow practice. Both beginners and experienced yogis will have the opportunity to heighten their knowledge of how to gracefully move into their full heart-opening potential. This is an all-level workshop, but some prior yoga experience is recommended.

Details

Date:
June 23
Time:
12:00 pm - 2:00 pm
Cost:
$55
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=150976&stype=-102&sView=day&sLoc=0&date=06/23/18

Organizer

Hayley Schmidt
Email:
info@beyondbeing.com.au

Venue

Beyondbeing Yoga Perth
32 Townshend Rd
Subiaco, WA 6008 Australia
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Phone:
(08) 6161 7176