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30-Day Challenge. Begins Friday 15 February 2019

Do you want to elevate your practice to the next level? Partaking in the 30-day challenge and making a commitment to practice daily (or more than usual) is an optimal way to improve physical strength and flexibility, which alone has benefit in daily life. Perhaps though, it’s the promise of cultivating more calm and equanimous mental states, a significant increase in energy and living at a higher level of consciousness that makes it genuinely worthwhile and transformational.

Cost – $185.
Included in the cost Head, Hand & Forearm Stand workshop with Hayley Sunday 11 August, 11am-1pm

Members sign up to challenge for FREE!
Attendance to workshop $45 (10% members disc.)

End of challenge event Friday 30 August, 5:45 pm – 7 pm Yin Yang with live music.