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Asana & Beyond
March 6 @ 8:00 am - May 3 @ 1:00 pm$1990
Have you reached the stage in your yoga journey where you’re curious and ready to learn and access all that this transformational practice has to offer!? Beyond the surface that we scratch in daily practice, there is so much rich history, philosophy, spirit and wisdom to this 5000-year old tradition.
We have created Asana & Beyond for you! A 70-hour non-teaching course-integrated within our annual 200hr teacher training where you will learn yogic philosophy, anatomy & physiology, posture competency in the gross and subtle bodies, pranayama and more. There are limited places… Enquire now!
What you will learn:
- Yogic Philosophy – 8 limbs of yoga, chakras, koshas, Gunas, Vayus, Patanjali’s Yoga Sutra’s
- Anatomy & Physiology
- Posture labs and categories – subtle and gross energy of posture, alignment cues/corrections, modifications and advanced options
- Surya Namaskar A, B and C breakdown and variations for self-practice and sequencing purposes
- March 6,7 & 8.
- March 20, 21 & 22
- April 3, 4 & 5
- May 1,2 & 3
Cost: $1990 for 55hrs training plus 12 practices (one for each course day).
*Or pay $2099 for unlimited class membership for the duration of program March 6 to May 3.
**Also option to attend Bali retreat May 10-16 and any training modules at a discounted rate.
***members already on unlimited class contracts pro-rated.