Beginner Course – Starts Wednesday 20th February, 7:15 pm. $99.

A four-week course designed for beginners and early-intermediate students to develop and enhance their understanding of the technique and benefits of yoga. Classes will include both theory and practice through flow sequences as well as individual attention to ensure safe and satisfying alignment. Expect a light-hearted approach with serious results.

Eric Schwarz, E-RYT 500, has taught nearly 3,000 classes, held international retreats, lead teacher training, and in 2016, was voted best yoga instructor in Washington, D.C.