- This event has passed.
Gong Bath & Sound Healing
July 23 @ 4:00 pm - 5:30 pm$45
RESONATE WITH THE COSMOS
Relax and be healed by the otherwordly symphony of a quartet of gongs and traditional instruments.
We are excited to bring you a workshop presented by Silvia Winterstein, a multi-modality healing practitioner.
Silvia will begin the session with gentle movement to open up the energetic pathways of the body. We will then prepare the mind for deep relaxation through a series of short meditations and breathing practices. After that, you lie under your blanket and allow yourself to be carried away to bliss on the sound current.
WHAT ARE THE BENEFITS?
If you’ve never attended a sound healing before, it is a deeply relaxing experience. Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include:
- improved circulation
- lower stress levels
- fewer mood swings
- lower blood pressure
- lower cholesterol
- improved sleep
Over the years, sound healing has also been used to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, and dementia.
WHAT SOUNDS WILL I HEAR?
Over the course of 90 minutes, Sylvia will play the following instruments:
- 38″ Sun Gong
- 30″ Paiste Symphonic Gong
- 26″ Earth Gong (tuned to 432hz, the healing frequency of our planet)
- Chinese Wind Gong
- 7 Chakra Crystal Singing Bowls
- Tibetan Singing Bowls
- Koshi Chimes
- Awakening Bell
- Ocean Drum
- Native American-style Hand Drum
ABOUT SYLVIA WINTERSTEIN
“I have been an energy healing practitioner for over 10 years, training as a reflexologist and advanced crystal healing practitioner. I established my business Silvia’s Healing Place in 2010 In that time I have been incorporating singing bowls and other sound instruments as part of my crystal healing sessions.
In 2020, I completed a course as a facilitator for group sound meditations including the gong. And have since frequently had the pleasure to facilitate regular group sound sessions. As well as offering sound healing sessions to individual clients.
I have been working as a health care professional for 40 years, but it is energy healing that has become my main passion over the last decade. I also facilitate crystal healing workshops a few times a year and offer Tarot Readings as part of my services.”
*Unlimited Members receive a 10% discount