Nurture the Nurturer

New parents need a combination of relaxation, rejuvenation and connection. Bring your bub along for an hour of nourishment for your body and soul.

Strengthen and slowly reconnect to your core, pelvic floor and your Self
Develop tools for a healthy awareness of your new body
Gain valuable support in times of stress and fatigue
Connect and share with new parents

Wednesdays 10 – 11 am
beginning 23 November

The courses will run every 4 weeks with a 1-week break in-between.

Price:
$108 $96 for 4 weeks (Save 10%)
$27 drop-in