Join Tony Turner and Sava Papos in weaving together a nourishing journey exploring the Water Element meridians of Traditional Chinese Medicine – the Kidney and Urinary Bladder.

In Chinese Medicine, the Kidney organs are seen as the seeds of our lives, resembling two seeds or beans. They assist with the production of Vitamin D, are responsible for healthy bones, drive willpower, are the seat of fear within our body helping us to manage risk, and are the main organ responsible for
eliminating waste from the body.

Using self-massage via Myofascial Release to encourage motility and hydration of our tissues, along with long held Yin postures focusing on the spine, we will effectively stimulate and nourish the kidneys to balance the Chi in the Kidney and Urinary Bladder Meridian channels, and bring out our basic goodness and our primordial wisdom.