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Crystal Bowl Yin & Yoga Nidra
May 20 @ 5:45 pm - 7:15 pm$27
Crystal Bowls Yin & Yoga Nidra: Communication
May shines a spotlight on our communications with the planet Mercury in Retrograde. This cycle energetically invites us to review how we speak, listen and express ourselves. This month’s Crystal Yin will focus on Vishuddha – the Throat Chakra to open up, clear and balance. There is space for self-inquiry around communications throughout the slow, inward Yin practice. We will then drift into deep relaxation with Yoga Nidra, followed by a crystal singing bowl sound bath.
Join Kat for a 75-minute Full Moon experience themed around the Full Moon energy. You will then be guided through a special Full Moon Yoga Nidra. We will finish with a crystal singing bowl sound bath that will help you drift off into deep relaxation.
10-Class Packages pay 1 credit + $7 per session
Drop-In rate $27 per session