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August 2019
Beginners Course
Beginner Course - Starts Wednesday 21st August, 7:15 pm. $120. A five-week course designed for beginners and early-intermediate students to develop and enhance their understanding of the technique and benefits of yoga. Classes will include both theory and practice through flow sequences as well as individual attention to ensure safe and satisfying alignment. Expect a light-hearted approach with serious results.
Find out more »November 2019
Yin Yang with Mantra and Music
A special year-end event to connect as a community and continue to raise the collective vibration, integrating the power of sound with our practice and one of the industry’s most celebrated musicians. Hayley will guide a Yin Yang practise with the exquisite accompaniment of Asakti’s mantra and music. Christmas party to follow... Asakti Evans is a highly regarded Kirtan singer and master of chant in the ever-growing yoga community. Spanning three decades, her dedication to devotional singing continues to unfold…
Find out more »December 2019
Christmas Day Class
Christmas Day Class - Wednesday 25 December, 8 am - 9:15 am Join Hayley for a festive flow on Christmas Day. Please, note public holiday surcharge apply: Unlimited members $6 10 class card holder – 1 class + $7.50 Drop in $29
Find out more »January 2020
Bushfire Fundraising Event – Yin & Crystal sound bowls
Bushfire Fundraising Event – Yin & Crystal sound bowls There is no power for change greater than a community discovering what it cares about! A bushfire fundraising event with 100% of proceeds equally allocated between; Wires Wild Life Rescue Red Cross Australia, and NSW rural fire service Devastated, but not broken, we stand beside our fellow countrymen in love and support for the enormity of loss from these catastrophic fires. In an effort to rebuild we offer this donation as…
Find out more »October 2020
Danda Yoga (Fundraiser)
Dandasana, meaning staff pose, is one of the foundational poses of yoga asana. In Ayurveda, the sister since of yoga, Meru Danda refers to the spinal column. The word danda connotes uprightness and adherence to principles. This class merges the inner danda with the outer danda, a composite bamboo staff used to explore your asana practice in a completely new way. Every pose will have a grounding perspective and purpose as we navigate through our asana with heightened stability and…
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