Bushfire Fundraising Event – Yin & Crystal sound bowls There is no power for change greater than a community discovering what it cares about! A bushfire fundraising event with 100% of proceeds equally allocated between; Wires Wild Life Rescue Red Cross Australia, and NSW rural fire service Devastated, but not broken, we stand beside our fellow countrymen in love and support for the enormity of loss from these catastrophic fires. In an effort to rebuild we offer this donation as…

Dandasana, meaning staff pose, is one of the foundational poses of yoga asana.  In Ayurveda, the sister since of yoga, Meru Danda refers to the spinal column.  The word danda connotes uprightness and adherence to principles. This class merges the inner danda with the outer danda, a composite bamboo staff used to explore your asana practice in a completely new way. Every pose will have a grounding perspective and purpose as we navigate through our asana with heightened stability and…