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September 2018
Teacher Training Info Session
According to folklorists and other narrative scholars, The Hero's Journey forms the basic template for all great stories because it mirrors the journey of our ever unfolding spiritual evolution. In his book The Hero with a Thousand Faces, Joseph Campbell describes how every journey begins with a call to adventure. Whether its Frodo, Katniss, Moses, Odysseus, Elizabeth Gilbert (or you!), the question is always the same: Is this the life I'm meant to be living? Here is the exciting part - you're already asking the…
Find out more »November 2018
30 Day Challenge
Ready to take the leap? Here's how it works. Those not under contract purchase 30 days of yoga for $185, exceptional value at around $6/class. After completing each class, all you need to do is update the progress chart in reception. We will extend the expiry on any unused passes you have on your account by 30 days. This includes admission to the Spring Cleaning - Vinyasa Technique workshop with Hayley on November 4th. If you are currently under contract…
Find out more »Spring Cleaning Workshop
We will take you back to the basics and work to strengthen the foundation, creating more freedom and confidence in your practice. We will refine alignment in chaturanga, upward facing dog, and downward facing dog, including many variations and modifications one can take in the flow state. This will give you the ability to make conscious wise choices in your practice and ultimately enhance your capacity to move inward. Appropriate for new and experienced practitioners alike.
Find out more »February 2019
30 Day Challenge
30-Day Challenge. Begins Friday 15 February 2019 Ready to take the leap? For some, the challenge is to do 30 classes in 30 days. For others it’s about committing to yoga in a way that expands and challenges your current practice schedule so that you can get more yoga in your life and reap the instant and ongoing rewards of a calmer, clearer more connected existence - and with that - more joy and contentment. In essence - do the…
Find out more »Beginners Course
Beginner Course - Starts Wednesday 20th February, 7:15 pm. $99. A four-week course designed for beginners and early-intermediate students to develop and enhance their understanding of the technique and benefits of yoga. Classes will include both theory and practice through flow sequences as well as individual attention to ensure safe and satisfying alignment. Expect a light-hearted approach with serious results. Eric Schwarz, E-RYT 500, has taught nearly 3,000 classes, held international retreats, lead teacher training, and in 2016, was voted…
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