Dandasana, meaning staff pose, is one of the foundational poses of yoga asana.  In Ayurveda, the sister since of yoga, Meru Danda refers to the spinal column.  The word danda connotes uprightness and adherence to principles. This class merges the inner danda with the outer danda, a composite bamboo staff used to explore your asana practice in a completely new way. Every pose will have a grounding perspective and purpose as we navigate through our asana with heightened stability and…