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December 2019
Christmas Day Class
Christmas Day Class - Wednesday 25 December, 8 am - 9:15 am Join Hayley for a festive flow on Christmas Day. Please, note public holiday surcharge apply: Unlimited members $6 10 class card holder – 1 class + $7.50 Drop in $29
Find out more »January 2020
Bushfire Fundraising Event – Yin & Crystal sound bowls
Bushfire Fundraising Event – Yin & Crystal sound bowls There is no power for change greater than a community discovering what it cares about! A bushfire fundraising event with 100% of proceeds equally allocated between; Wires Wild Life Rescue Red Cross Australia, and NSW rural fire service Devastated, but not broken, we stand beside our fellow countrymen in love and support for the enormity of loss from these catastrophic fires. In an effort to rebuild we offer this donation as…
Find out more »March 2020
Asana & Beyond
Have you reached the stage in your yoga journey where you’re curious and ready to learn and access all that this transformational practice has to offer!? Beyond the surface that we scratch in daily practice, there is so much rich history, philosophy, spirit and wisdom to this 5000-year old tradition. We have created Asana & Beyond for you! A 70-hour non-teaching course-integrated within our annual 200hr teacher training where you will learn yogic philosophy, anatomy & physiology, posture competency in…
Find out more »October 2020
Danda Yoga (Fundraiser)
Dandasana, meaning staff pose, is one of the foundational poses of yoga asana. In Ayurveda, the sister since of yoga, Meru Danda refers to the spinal column. The word danda connotes uprightness and adherence to principles. This class merges the inner danda with the outer danda, a composite bamboo staff used to explore your asana practice in a completely new way. Every pose will have a grounding perspective and purpose as we navigate through our asana with heightened stability and…
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