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February 2019
Baby Boomers Yoga
Baby Boomers Yoga - All ages welcome. Starts Wednesday 27th February, 11 am - 12 pm Beyondbeing Yoga is committed to providing yoga to everyone in our community, which is why are expanding our offerings to include Baby Boomer Yoga for students blessed with more life experiences. Eric Schwarz will be leading these classes Wednesdays at 11 am from February 27th, bringing his wealth of experience working with seniors both as a yoga teacher and fitness instructor. This class is designed…
Find out more »July 2019
August 2019
30 Day Challenge
aa 30-Day Challenge. Begins Friday 15 February 2019 Do you want to elevate your practice to the next level? Partaking in the 30-day challenge and making a commitment to practice daily (or more than usual) is an optimal way to improve physical strength and flexibility, which alone has benefit in daily life. Perhaps though, it’s the promise of cultivating more calm and equanimous mental states, a significant increase in energy and living at a higher level of consciousness that makes…
Find out more »Head, hand & Forearm Stands Workshop
The ability to be ever-present in a given moment is an endless and elusive goal for most of us, whether we practice a little or a lot. Inversions like Salamba Sirsasana (supported headstand), Adho Mukha Vrksasana (handstand) and Pincha Mayurasana (feathered peacock/forearm stand) demand our full attention toward a single point of focus – in that space the mind is cleared, the heart is open and the spirit joyously energised. Like the wings of a bird in flight – equal…
Find out more »Beginners Course
Beginner Course - Starts Wednesday 21st August, 7:15 pm. $120. A five-week course designed for beginners and early-intermediate students to develop and enhance their understanding of the technique and benefits of yoga. Classes will include both theory and practice through flow sequences as well as individual attention to ensure safe and satisfying alignment. Expect a light-hearted approach with serious results.
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