Now you can practice with our experienced world class teachers where and whenever you like. With daily classes in vinyasa, yin, meditation, myofascial release & yin yang disciplines.
Here’s how it works…
Live streaming – each practice is a live stream in real time. After registering through mindbody you will receive a link 30-60 mins before class commencement.
On demand – Book in to receive a link to the class recording. Shortly (1-2 hrs) after the session you will be sent a link to the recording which will remain active for 4 days.
*Helpful hint – make sure your contact details are up to date in mindbody and you’re signed up to receive newsletter
It is our great privilege and honour to be able to support your mental and physical wellbeing at this turbulent time. In the words of my teacher Matthew Exley…. “The external is beyond our control but how we respond to it is within our control and a yoga practise not abandoned is a practise towards great strength and health in these times.”