FREE School Holidays Kids’ Yoga Workshops
Thur 5 October
| 5-7 yrs | 10:30-11:30am |
| 8-12 yrs | 12:00-1:30pm |
Join us for a fun and exciting school holiday program that combines yoga, dance, and creative movement! Children will learn and explore the fundamentals of yoga and dance, while also developing their creativity, mindfulness, and coordination skills.
No prior experience in yoga or dance is necessary. The program is designed for children aged 5-7 and 8-12 years old, and all levels of ability are welcome.
What to expect:
- Creative movement games and activities to warm up and get the body moving
- Yoga poses and sequences that are fun and engaging for children
- Dance moves and choreography that are easy to learn and follow
- Mindfulness activities to help children focus and calm their minds
- Plenty of opportunities for fun, laughter, and self-expression
Benefits of the program:
- Improved flexibility, strength, and coordination
- Increased body awareness and self-confidence
- Enhanced creativity and imagination
- Reduced stress and anxiety
- Improved focus and concentration
- Stronger social-emotional skills
Book your child’s spot today and let them experience the joy of yoga and dance!