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Summer Solstice Intention Setting Workshop

Summer Solstice Intention Setting Workshop

While we may be more culturally aware of the word resolution, the word intention has a very different connotation. A resolution suggests there is something wrong with you that needs changing, while intention is a process of revealing your ever-present, albeit...
Danda Yoga (Fundraiser)

Danda Yoga (Fundraiser)

Dandasana, meaning staff pose, is one of the foundational poses of yoga asana.  In Ayurveda, the sister since of yoga, Meru Danda refers to the spinal column.  The word danda connotes uprightness and adherence to principles. This class merges the inner danda with the...

Asana & Beyond

Have you reached the stage in your yoga journey where you’re curious and ready to learn and access all that this transformational practice has to offer!? Beyond the surface that we scratch in daily practice, there is so much rich history, philosophy, spirit and wisdom...

Christmas Day Class

Christmas Day Class – Wednesday 25 December, 8 am – 9:15 am Join Hayley for a festive flow on Christmas Day. Please, note public holiday surcharge apply: Unlimited members $6 10 class card holder – 1 class + $7.50 Drop in $29...