Welcome to Beyondbeing Yoga Perth | Beyondbeing Yoga Studio, Subiaco Perth WA

Crystal Bowls Yin & Yoga Nidra

Returning this Friday, 21 January 2022.

Beyondbeing Yoga

Perth’s boutique yoga studio nestled in the heart of Subiaco.

NAMASTÉ!

We are committed to transforming bodies, minds and lives – serving the world one yogi at a time.

SPECIAL INTRO OFFER

$59 New Client Offer – 30 Days of UNLIMITED Classes

Single Drop-In

$27

One Time Class

BBY Unlimited

$37/Week

Unlimited yoga
10% off workshops, events, retreats
10% discount for Beyondbeing retail products
2 x free passes per month to bring a friend
Access to member only events
Entry into the monthly Beyondbeing members only prize draw
No lock in contract
Recurring bookings
$10 suspensions

Introductory Offer

$59/30 Days

Unlimited Classes
New Clients Only
Valid For 30 Days

10 Class Card

$200

Existing Clients Only
Valid for 3 Months

There are no upcoming events at this time.

There are no upcoming events at this time.

There are no upcoming events at this time.

There are no upcoming events at this time.

There are no upcoming events at this time.

beyondbeingyoga

RESONATE WITH THE COSMOS Gong Bath & Sound Healing

RESONATE WITH THE COSMOS
Gong Bath & Sound Healing this Saturday

Relax and be healed by the otherwordly symphony of multiple gongs and traditional instruments.

We are excited to bring you a workshop co-facilitated by BBY’s Greg Jarema and guest presenter Silvia Winterstein, a multi-modality healing practitioner.

Greg will begin the session with gentle movement and stretching to open up the energetic pathways of the body. We will then prepare the mind for deep relaxation through a series of short meditations and breathing practices. After that, you lie under your blanket and allow yourself to be carried away to bliss on the sound current.

WHAT ARE THE BENEFITS?

If you’ve never attended a sound healing before, it is a deeply relaxing experience. Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include:

improved circulation
lower stress levels
fewer mood swings
lower blood pressure
lower cholesterol
improved sleep

Over the years, sound healing has also been used to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, and dementia.

WHAT SOUNDS WILL I HEAR?

Over the course of 90 minutes, Sylvia will play the following instruments:

Paiste Symphonic Gong
Earth Gong (tuned to 432hz, the healing frequency of our planet)
Chinese Wind Gong
7 Chakra Crystal Singing Bowls
Tibetan Singing Bowls]
Koshi Chimes
Awakening Bell]
Ocean Drum
Native American-style Hand Drum

Saturday 27 November 2021
6:00 - 8:00 pm

Exchange: $45
*Unlimited Members receive a 10% discount
Book via link in bio

#gong #soundhealing #meditation #yogaperth #yoga #breathing #pranayama #gongbath #relaxation

Calling all incredible mums-to-be! YOGA FOR PREGNA

Calling all incredible mums-to-be!
YOGA FOR PREGNANCY
Movement | Breath | Relaxation

Prenatal yoga encourages you to nurture and embrace your body through all stages of pregnancy.

🤰Explore a healthy awareness of your changing body
🤰🏻Nurture a connection to your unborn baby
🤰🏽Build strength
🤰🏼Develop invaluable tools for relaxation
🤰🏿Learn breathing techniques for stillness and labour

Saturdays
10:15 - 11:15 am
5 week course beginning 13 November 2021

Price:
$120 for 5 weeks
$27 drop-in

#prenatal #prenatalyoga #meditation #yoga

When you step onto the mat... how much of your day

When you step onto the mat... how much of your day is actually with you in that moment? Unless it's a physical ache or pain, chances are, it's just in your mind. If that's the case, you can take a breath and know that for the next hour you're free and the things that are pulling your attention cannot actually reach you. Then, you can try to bring that peace of mind with you into the rest of your day.
-
Monday at BBY
@savapapos 6:00am - Vinyasa Level Two
@gregjarema 9:30am - Vinyasa Open Level
@anna_rhythmkeeper 5:45pm Yin Yang

Wrists... how often do you warm them up before you

Wrists... how often do you warm them up before you practice? It's a small detail that will make a huge difference over time. Moreover, a wrist injury is the quickest way to halt your yoga-ing. Next time you get onto the mat before class, do a few wrist rolls, flexes and stretches. Try Cat-Cow with one or both hands turned backwards to face your thighs or staying in tabletop and flipping one palm palms face-up on the ground at-a-time. Warming up is the key to a successful movement practice.
.
Saturday at BBY:
8:30am @jesswongyoga starts the weekend off with Open Level Vinyasa
4:00pm @ameliasagrabb flows us into happy hour

Sunday:
9:00am @jofeghale spices up Sunday morning
5:00pm @kat_sereneholistic_yogakat winds down the weekend with Yin

We're excited to bring all of the newest little me

We're excited to bring all of the newest little members of our community together with MUMS & BUBS YOGA.
✨Nurture the Nurturer✨

New mums need a combination of relaxation, rejuvenation and connection. Bring your bub along for an hour of nourishment for your body and soul.

🔹Strengthen and slowly reconnect to your core, pelvic floor and your Self
🔹Develop tools for a healthy awareness of your new body
🔹Gain valuable support in times of stress and fatigue
🔹Connect and share with new mums
🕙Wednesdays 10 - 11 am
beginning 10 November

The courses will run every 4 weeks with a 1-week break in-between.

Booking link in bio:
$96 for 4 weeks (save 10%)
$27 drop-in
#postnatal #postnatalyoga #mumsofinstagram #mumsandbubs #mumslife #mumssupportingmums

Friday on the mat... it's a bold choice. . 600am @

Friday on the mat... it's a bold choice.
.
600am @anna_rhythmkeeper delivers the soulful flow
930am @savapapos alchemises his knowledge of yoga therapy into 75-minutes of bliss
545pm @jesswongyoga takes you deep into Upper Body with myofascial release and yin

Poor posture, a bad work set up or an overworked a

Poor posture, a bad work set up or an overworked and stressed body can lead to tight muscles and a tense state of mind.

Immerse yourself in a two-part class series where you will combine roll and release techniques with the long-held postures of Yin yoga to relieve muscular aches and pains. Together we will weave our way through various techniques to roll and release your soft tissue and spend time in yin postures to nourish, heal and find deep rest.

You will leave feeling spacious in body and mind, and be equipped with new tools that will be essential in your journey of self-led healing.

This workshop is divided into two weeks: Upper Body and Lower Body. It runs for 75 mins per session. To experience the full effect, attend both weeks.

This series is for everyone and everybody. Any injuries or medical conditions can be navigated and supported. Any questions or concerns regarding injuries or medical conditions can be sent to jess@jesswong.com.au

BYO myofascial balls if you have them. "But I don’t have these?" Don’t fret, we got you.

Exchange:
$7 with Unlimited or 10-class Package
$27 Drop-In

Based on the latest government guidelines released

Based on the latest government guidelines released today, we are happy to say that we are open and will resume in-studio classes on our full schedule tomorrow.

Things to note:
* Class sizes are limited to 24, so advanced bookings are recommended .
* All students are asked to wear masks (except those with exemptions) into and around the studio but may remove them once on your mat for practice.
* Please continue to bring your own mat & props where possible.
* You will be asked to use hand sanitizer at sign in.
* If you are feeling unwell, please stay home and rest.
* Do not come to the studio if you are waiting for the results of a COVID test or live in close quarters with someone waiting for the results of a COVID test.
* Instructors will wear a mask except when teaching, as per guidelines.

Visit our online schedule for up to date class information.

9 years ago today Beyondbeing Yoga held its first

We can’t wait to see your faces and hear you bre

We can’t wait to see your faces and hear you breathe tomorrow!

And while we are unveiling, here’s a list of other masks to take off too...

The ‘people pleasing’ mask
The ‘politically correct’ mask
The ‘nothing, I’m fine’ mask
The ‘devils advocate’ mask
The ‘turn it into a joke’ mask
The ‘it’s not fear it’s.... mask

And any other unnecessary exhausting mask that you wear. Take’em all off. If nowhere else - bare all to yourself in your practice.

We’ll see you in all your beautiful unreserved authentic glory on the mat.

Saturday;
8am - Hayley (nearly full)
4pm - Sava

Sunday;
8:30am - Jo
5pm - yin with Kat

Have you met Greg yet? Greg Jarema is the teacher

Have you met Greg yet?

Greg Jarema is the teacher who will connect you to your inner joy through yoga, dance, and meditation.

Recently returned to Perth, Australia from living oveseas, Greg brings his passion for connection, humor, storytelling, music, spirituality, and community into all of his classes.

With over 800 hours of training and 1,000 hours of teaching under his belt, Greg specializes in the Vinyasa, Kundalini, and Yin traditions. Classes are accompanied by strong physical adjustments, traditional breath techniques, and sequences that teach students to access greater depth in their practice.

Greg’s true passion lies in teaching Kundalini Yoga as Taught by Yogi Bhajan. This ancient technology incorporates movement, breathwork, mantras, and meditation to elevate your life and experience total bliss. He is also in the process of becoming a certified Kundalini Yoga Therapist, a healing modality that incorporates knowledge from Chinese Medicine, Ayurveda, and the Kundalini traditions to holistically resolve a wide array of ailments. For Greg, Kundalini Yoga is the primary tool that helps him maintain passion and focus through the ups-and-downs of life as a performer. He has studied with world-renowned trainers Deva Kaur Khalsa, Kirn Kaur Khalsa, Guru Dharam, and Siri Sat.

Look out for Friday night feature Kundalini classes starting soon!

Greg is covering at 4pm today and will be taking on the 9:30am Monday class from this week.

Instagram post 17900987353912205

Instagram post 17900987353912205

How Elijah feels about not having a sleepover at h

How Elijah feels about not having a sleepover at his Grandparent’s with his cousin this weekend....

Anyway so we’ll practice online together apart. Schedule is up, book as normal. You’ll receive a link 15 minutes before class and a recording an hour after (available for 24hrs)

Saturday 8am w/ @shanecollard
Sunday 8:30am w/ @jofeghale
Sunday 5pm w/ @kat_serenholistic_yogakat
Monday 9am w/ Hayley @beyondbeingyoga
Monday 4pm yin yang w/ @anna_rhythmkeeper

We can work through all of these ‘feels’ on the zoom mat...

‘Fate whispers to the warrior you cannot withsta

‘Fate whispers to the warrior you cannot withstand the storm, the warrior whispers back, I am the storm.’
Photo by @antheakphotography 🙏🏻💕

It’s our birthday!!! This photo was taken at ou

It’s our birthday!!!

This photo was taken at our very first opening night class in the studio 7 years ago today.

In that time so much has happened - we extended the space, did our own mini renovation ripping up carpet and polishing concrete (more of that to come), been blessed to have and host the most incredible yoga teachers (past and present) I’ve ever practiced and worked with, met students who became good friends and had best friends who have become students. Run internationally recognised YTT courses (next one starts in August), countless workshops and events, a mentoring program, retreats and so much more. I got married, had two babies, learnt how to straddle press to handstand ( #practiceandalliscoming ) unlearnt how to straddle press to handstand ( #useitorloseit )😂😫 and ALL - until last year - without closing even for a day. Then... a global pandemic to rock the proverbial boat and here we are, challenged and changed, but almost (we hope) on the other side of it.

We couldn’t have done any of it without you, so grateful am I to facilitate our community and serve and guide you through this powerful practice that I hope has been as life changing for all of you as it has been and is for me.

From my heart to all of yours,
Hayley x

When it comes to adjustments a little goes a long

When it comes to adjustments a little goes a long way!

Well informed hands on assists done skilfully, can help students to become more aware and better aligned in poses, often allowing them to access greater depth with less effort. Rather than assists that almost do the pose for the student, we use guiding energetic touch to teach students how to embody that postural experience themselves. The most subtle touch (in the precise place done the right way) can lead to the most significant insights!

Consent is key so these YES please, NO thank you cards (swipe for pic) are available at the front desk for you to place discreetly in the top corner of your mat and alert the teacher whether you choose to be adjusted or not.

Thank you @moncits for sharing these spot on senti

Thank you @moncits for sharing these spot on sentiments by @_lisaolivera

‘In a world that highlights and pushes massive productivity, constant upward growth, busyness, bigness, popularity, more-ness, and continuous upping the ante of what it means to be successful... choosing to prioritise spaciousness, time, contentment, alignment, integrity, and Enough is a gift to yourself.’

*side note* pic by @emmapegrum in a complimentary class for photographic purposes - because it’s never OK to take photos of your students in savasana.

No doubt you’ve noticed some recent changes to o

No doubt you’ve noticed some recent changes to our schedule (that we’re pleased to say are almost finalised)...
one of which we’re most excited about is the introduction of Kate Taylor to the timetable on Thursdays.

Her dynamic flow and delectable yin classes make it easy to see why she’s so popular in the Perth yoga community and we know you’ll love her as much as we do!

Thursday’s with Kate;

9:30am vinyasa open level
5:30pm vinyasa level 2
6:45pm yin

Instagram post 17873037119281800

Instagram post 17873037119281800

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